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Low FODMAP Vegan Recipes Made Easy: Coconut Tofu Curry with Sweet Potato Noodles

by Lizzie Sanchez, Registered Dietitian | Oct 4, 2024 | Recipes

Coconut Tofu Curry with Sweet Potato Noodles One of My Favourite Low FODMAP Vegan Recipes Looking for a flavourful and nourishing meal that fits within a Low FODMAP diet?  This Coconut Tofu Curry with Sweet Potato Noodles is a perfect choice and one of my...

Delicious Coconut, Pumpkin and Chickpea Low FODMAP Curry

by Lizzie Sanchez, Registered Dietitian | Sep 18, 2024 | Recipes

Coconut and Pumpkin Curry with Roasted Chickpeas A low FODMAP Curry Recipe Bursting with flavour and plant-based goodness, this Low FODMAP Coconut and Pumpkin Curry with Roasted Chickpeas is your next go-to for a comforting, hearty meal. Rich in creamy coconut,...

Black Bean, Tofu & Coriander Lime Low FODMAP Salad

by Lizzie Sanchez, Registered Dietitian | Aug 2, 2024 | Recipes

Vibrant and Nutritious Black Bean, Tofu and Coriander Lime Low FODMAP Salad Looking for a zesty, flavourful and nutritious meal that’s easy to prepare?  My Black bean, tofu & coriander lime low FODMAP salad is packed with 30 g of plant-based protein and...

Is Chocolate Low FODMAP? Your Complete IBS Guide Is Here.

by Lizzie Sanchez, Registered Dietitian | Jul 5, 2024 | Blog

When dealing with Irritable Bowel Syndrome (IBS), enjoying chocolate can seem challenging.  But with the right choices, it is possible. Is chocolate low FODMAP? The answer depends on the type and amount. For those following a low FODMAP diet or managing IBS,...

Edamame and Soba Noodle Salad (A Low FODMAP Salad)

by Lizzie Sanchez, Registered Dietitian | Jul 2, 2024 | Recipes

Edamame and Soba Noodle Low FODMAP Salad Zesty, flavourful and packed with great nutrition, this Edamame & Soba Noodle Salad is a perfect blend of textures and tastes! With 17g of plant-based protein and 6 g fibre per serving, this vegan salad features tender...
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Recent Posts

  • Carrot And Lentil Low FODMAP Soup – Creamy, Quick & Delicious Gut-friendly Soup
  • Your Complete Low FODMAP Diet Nuts Guide for IBS
  • Are Tomatoes Low FODMAP? A Guide to Tomatoes and IBS.
  • Low FODMAP Breakfast Ideas: Carrot Cake Overnight Oats and More
  • Are Oats Low FODMAP? Your Complete IBS-Friendly Oat Guide.

Recent Comments

  1. Low FODMAP Breakfast Ideas: Carrot Cake Overnight Oats and More - on Are Oats Low FODMAP? Your Complete IBS-Friendly Oat Guide.
  2. 15 Easy Low FODMAP Salad Dressing Recipe Ideas - Green Health Dietetics on Low FODMAP Plant-Based Moroccan Spiced Quinoa Salad
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