Green Health Dietetics
IBS and Gut Health Dietitian
Elizabeth Sanchez BSc Hons RD
I specialise in helping people with IBS to manage their gut issues quickly so they can get back to living their best lives, especially if you want to follow a diet rich in plants or if you’re vegetarian or vegan.
Are you struggling with IBS every day?
Does any of this sound familiar?
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Daily digestive discomfort (everything you eat seems to make it worse!)
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Eating out just once means the next few days are ruined
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Worrying about embarrassing situations puts you off making plans with friends
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You have to plan your route according to where the toilets are
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You live in unflattering baggy tracksuit bottoms and some days you can’t even do up your jeans
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Holidays are a thing of the past
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You’re worried about your health, you can’t possibly be getting all the nutrients you need
I can help!
I’m Lizzie Sanchez, Specialist IBS and Gut Health Dietitian.
I’m a UK Registered Dietitian with over 10 years of experience and a passion for helping people feel their best through food and nutrition.
I’ve always been fascinated by how the gut works and I knew from early on in my career that I wanted to help people with IBS live their best lives without the daily struggle of tummy problems.
I am passionate about people and our planet, which is why my ambition is to support people who want to follow a diet rich in plants.
I can help if you are struggling with IBS and you want to understand more about your triggers, whilst following a healthy and varied plant-rich diet. I use up-to-date scientific evidence in a friendly and judgement-free way.
Read more about me on my About page.
I am very grateful for all the support and advice Lizzie has offered me over the last couple of years, in particular with managing IBS on a plant based diet. I really appreciate that we’ve been able to work in conjunction with other health professionals to take a more holistic approach to managing my symptoms. Lizzie is both very knowledgeable and a lovely person to talk to; I feel fortunate to have found Green Health Dietetics to help me on my journey to better digestive health.
A happy client
How I can help you
Book a consultation
Click here to find out more about booking a 1:1 session or package with me to help you manage your gut issues.
sign up to my newsletter
Receive weekly emails with lots of helpful information about managing IBS with a healthy diet and lifestyle.
read my blog
Read my blog to learn more about how to eat with Irritable Bowel Syndrome.
join my facebook group
Join my community of plant-curious IBS sufferers like you for expert guidance and to share experiences and tips.
My Mission
I help people with Irritable Bowel Syndrome to identify their food triggers quickly so they can have the freedom to go out, socialise and be spontaneous without having to use trial and error tactics, wasting time searching on the internet for answers or compromising on following a plant-rich diet.
Take a look at my blog…
Kind words
from happy clients
Work with me
Goodbye gut issues!
lizzie@greenhealthdietetics.com
WhatsApp / Message
07929 104615
Location
Croydon, London, UK