Gut Health Support

Are you struggling with IBS every day?

Then look no further!  

Does any of this sound familiar?

  • Daily digestive discomfort – everything you eat seems to make it worse!

  • Eating out just once means the next few days are ruined

  • Holidays are a thing of the past

  • Worrying about embarrassing situations puts you off making plans with friends

  • You have to plan your route according to where the toilets are

  • You live in unflattering baggy tracksuit bottoms and some days you can’t even do up your jeans

  • You’re worried about your health, you feel you can’t possibly be getting all the nutrients you need

I can help you improve your gut problems without having to compromise on following a healthy plant-rich diet.

Have a look at my consultations packages or book a free 15 minute discovery call.

Start with a Free discovery call

VIP IBS Package

My VIP package offers you additional support between consultations where I will take the stress out of the process and provide unlimited contact with me for guidance on how to improve your IBS issues.

At the end of this package you will have full clarity on your trigger foods for your IBS and you will know how to follow a healthy and varied plant-based or plant-rich diet for long-term IBS management and optimum health.

3 month package: £397 (3 Sessions + free appointment within 12 months)

Learn more here!

Initial

Consultation

During your first one-hour consultation we will discuss:

  • Your past medical history
  • Details of your IBS symptoms
  • Your weight history if relevant
  • Your current diet with a full nutritional assessment
  • What you’ve already tried

Then we will agree on evidence-based changes to make to your diet and lifestyle to improve your health and symptoms.

We always agree on a plan together so you feel happy and know what you can do to start feeling better straight away.

After you choose your appointment date and time using the above link, I will send you an email asking you to fill in the following forms:

  • A questionnaire about your past medical history
  • An IBS symptom evaluation form
  • A 7 day food and symptom diary

 £97

Book now!

Follow-up

Consultation

During the 45 minute follow-up appointment we will:

  • Discuss the changes you have made and how you found them
  • Monitor other changes including weight and symptoms as necessary

Then we will make a new plan to continue to make improvements to your symptoms or health problem.

£69

‘I would recommend Lizzie to anyone who would like professional help with their IBS. She is very approachable and supportive of your goals. She listens and then uses her knowledge to suggest a change that might work for you.’

Philippa, previous client

Book now!

Email

lizzie@greenhealthdietetics.com

WhatsApp / Message

07929 104615

Location

Croydon, London, UK