Eat Well, Feel Great

Are you struggling to lose weight or improve your health?

You’re in the right place!

Does any of this sound familiar?

  • You’ve tried every diet under the sun, but nothing seems to stick

  • You lose weight… then gain it all back

  • You feel tired, bloated, or just not yourself

  • Your clothes don’t fit the way they used to and it’s knocking your confidence

  • You’re worried about your cholesterol, blood pressure or blood sugar levels

  • You want to eat better but you’re overwhelmed by all the conflicting advice 

  • You want to feel in control of your body again – without giving up the foods you love

I help people lose weight and improve their health in a realistic, sustainable way – without fad diets or guilt. Whether you’re plant-based or just trying to eat more healthily, I’ll support you with practical, personalised advice that fits your lifestyle.

Have a look at my consultations packages or book a free 15 minute discovery call.

Start with a Free discovery call

 Health Improvement Packages

My health improvement packages are designed to take the stress and confusion out of eating well, improving health conditions and losing weight.

You’ll receive an individually tailored plans based on portion sizes – no calorie counting or food weighing required. I’ll support you to build long-term, sustainable habits that fit your lifestyle and preferences, whether you’re plant-based or just want to eat more healthfully.

You’ll get an initial assessment, ongoing follow-up consultations, and unlimited email support between sessions offering direct access to me for extra guidance, motivation and accountability whenever you need it.

By the end of the package, you’ll feel confident in your ability to manage your weight, nourish your body, and improve your overall health—with a way of eating that’s flexible, satisfying, and sustainable for life.

All packages include:

  • Individually tailored weight loss plan, including 600 calorie deficit guide for portion control
  • Three days of meal plans
  • Unlimited email support between appointments
Book here!

6 Week Package

For short-term support or you need to lose up to 5 kg.  Includes:

  • Initial 60 minute consultation
  • 2 x 45 minute follow-up consultations

 £319

12 Week Package

For medium-term support or if you need to lose 5-10 kg.  Includes:

  • Initial 60 minute consultation
  • 5 x 45 minute follow-up consultations

 £579

6 Month Package

For longer-term support or if you need to lose more than 10 kg.  Includes:

  • Initial 60 minute consultation
  • 10 x 45 minute follow-up consultations

 £997

Email

lizzie@greenhealthdietetics.com

WhatsApp / Message

07929 104615

Location

Croydon, London, UK