Eat Well, Feel Great

Are you struggling to lose weight or improve your health?

You’re in the right place!

Does any of this sound familiar?

  • You’ve tried every diet under the sun, but nothing seems to stick

  • You lose weight… then gain it all back

  • You feel tired, bloated, or just not yourself

  • Your clothes don’t fit the way they used to and it’s knocking your confidence

  • You’re worried about your cholesterol, blood pressure or blood sugar levels

  • You want to eat better but you’re overwhelmed by all the conflicting advice 

  • You want to feel in control of your body again – without giving up the foods you love

I help people lose weight and improve their health in a realistic, sustainable way – without fad diets or guilt. Whether you’re plant-based or just trying to eat more healthily, I’ll support you with practical, personalised advice that fits your lifestyle.

Have a look at my consultations packages or book a free 15 minute discovery call.

Start with a Free discovery call

ealth Improvement Packages

My health improvement packages are designed to take the stress and confusion out of eating well, improving health conditions and losing weight.

You’ll receive an individually tailored plans based on portion sizes – no calorie counting or food weighing required. I’ll support you to build long-term, sustainable habits that fit your lifestyle and preferences, whether you’re plant-based or just want to eat more healthfully.

You’ll get an initial assessment, ongoing follow-up consultations, and unlimited email support between sessions offering direct access to me for extra guidance, motivation and accountability whenever you need it.

By the end of the package, you’ll feel confident in your ability to manage your weight, nourish your body, and improve your overall health—with a way of eating that’s flexible, satisfying, and sustainable for life.

All packages include:

    • A plan designed for YOU – a fully tailored weight loss programme that fits your
    • Lifestyle, food preferences, and goals (no generic “one-size-fits-all” diet plans)
    • Practical portion guidance – learn how to eat satisfying meals while still creating the calorie deficit you need for weight loss
    • Weekly check-ins & accountability – regular touch-points to keep you motivated, on track, and supported every step of the way
    • Unlimited email support – get answers to your questions whenever you need them, so you never feel stuck, because questions don’t just come up in appointments! I’m here between sessions to guide and reassure you.
    • Evidence-based approach – grounded in dietetic expertise and proven strategies for safe, sustainable weight loss that lasts beyond your programme
    • Focus on real results – whether it’s losing up to 5kg in 6 weeks, feeling more in control of your eating, or building healthier long-term habits
    • ✓ Supportive, non-judgemental coaching – positive encouragement and accountability without guilt, helping you stay motivated and consistent.
Book here!

6 Week Package

For short-term support or you need to lose up to 5 kg.  Includes:

  • Initial 60 minute consultation
  • 2 x 45 minute follow-up consultations

 £359

12 Week Package

For medium-term support or if you need to lose 5-10 kg.  Includes:

  • Initial 60 minute consultation
  • 5 x 45 minute follow-up consultations

 £629

Or £215 per month

6 Month Package

For longer-term support or if you need to lose more than 10 kg.  Includes:

  • Initial 60 minute consultation
  • 10 x 45 minute follow-up consultations

 £1079

Or £185 per month

I would recommend Lizzie to anyone who would like professional help with their IBS. She is very approachable and supportive of your goals. She listens and then uses her knowledge to suggest a change that might work for you.

Philippa, previous client

Sign me up to the gut health package!

Email

lizzie@greenhealthdietetics.com

WhatsApp / Message

07929 104615

Location

Croydon, London, UK